Upcoming Session:

A new, live online wellbeing space created exclusively for women

Friday 18th September 2026

9am - 10.30am (online)

Before autumn gathers momentum, take a little time for you.

There’s something about September that has always felt like a fresh start. The change in the air. The return to routine. That familiar feeling of a new term and a new season beginning.

But September also has a way of starting everything up again - work, routines, responsibilities, plans. Before you know it, you’re back in the rhythm of getting things done and another season is underway.

The September Reset is an invitation to pause before you get swept up in it all.

A warm, uplifting 90-minute session to slow down, take stock and reconnect with yourself - what you need, what matters now, and how you want to meet the season ahead.

Together, we’ll explore practical wellbeing tools, meaningful reflection, nature-inspired coaching and seasonal ritual, with the chance to connect with a welcoming group of women.

This isn’t about reinventing yourself for September or adding another list of things you should be doing. It’s simply a chance to step out of autopilot for a morning, listen to yourself and create a little space for yourself.

Maybe you’re feeling overwhelmed or in need of a boost. Maybe, like me, you’ve always loved that September feeling of a fresh start. Or maybe nothing is particularly wrong - you’d just really like 90 minutes where nobody needs anything from you.

During the session, you’ll:

• Pause and take stock as you enter a new season.

• Explore simple wellbeing practices to help you feel more grounded and connected to yourself.

• Consider what matters to you now and what you want from the months ahead.

• Set intentions that feel meaningful, rather than adding to another list of things to achieve.

• Connect with other women in a warm, supportive and uplifting space.

Whatever brings you, you’ll be warmly welcomed. And hopefully leave feeling a little clearer, lighter and more like yourself.

£39 early bird. £49 after.

We’d love you to join us.